I am are thrilled to announce that your Thursdays just got a whole lot better! To ensure our community stays active regardless of the weather, I have officially begun Thursday classes, held in a beautiful new indoor sanctuary: The Northern Pavilion at Broadwater Parklands.

Whether you are a sunrise seeker or someone who needs to decompress after a long day, our new Thursday schedule offers the perfect balance of energy and restoration.

7:00 AM – Sunrise Yoga Stretch

Start your morning with a refreshing, low-impact flow. This session is designed to build flexibility and mobility while waking up your body with positive energy. It is proudly delivered as part of the City of Gold Coast Active & Healthy Programme, making it a fantastic, accessible way for locals of all levels and ages to get moving.

6:00 PM – Evening Yin Yoga & Meditation

The ultimate antidote to a busy week. Our Yin Yoga session is a slow-paced, meditative practice where we hold restorative floor poses for several minutes. This targets the deep connective tissues and helps melt away stress, leaving you feeling calm and centered before the weekend arrives.

The Details:

• Location: The Northern Pavilion, Broadwater Parklands

• All-Weather: Because we are indoors, class is on rain, hail, or shine!

• What to bring: A yoga mat, water bottle, and a warm jumper or blanket for the evening meditation.

At Yoga by the Beach with Bec, we believe in the power of movement and the importance of community. We can’t wait to welcome you into this stunning indoor space.

See you on the mat this Thursday!